You can create a new life at any moment.
But, somewhere in our lives, we start getting confused and unhappy. We get misled.
Anyone who desires to live a balanced physical, emotional, and mental life must free oneself from the beliefs inherited from parents, family, clan, society, religion and teachers, and return to the often undervalued process of determining what does and what does not work for him.
Healing people, not diseases
Everything starts with our consciousness
Any symptom that the body develops is a wake-up call for us to understand what we must be aware of in our lives and change both our thinking and our behaviour.
In this website, my goal is to help you understand what your body tries to tell you. And your body does not lie. It just tries to help you.Will you listen to it?
Not easy at all, but very simple!
Leadership and Motivation
We also specialize in orientating corporations to the customers and to the market.
Instead of copying other success formulas, we help you create your own. Are you a creator or a repeater?
April 20, 2022
This is going to be a conversation between Arlindo Martins, a Health Ageing Movement Specialist and the founder of Arlindo’s Way) and Luis Martins Simões, the author of Self Development and Health books, including the book “Does Your Body Lie?: Heal the Person, not the Sickness“
“Our life talks to us through intuition. When we don’t [...]
November 3, 2021
Location: Seia; 300 kms to the Northeast of Lisbon.
Venue: Quinta do Crestelo ****
Arrival: Sunday May 22 in the afternoon/evening;
Departure: Sunday May 29 in the morning.
Workshop duration: 6 days
Workshop dates: May 23 to May 28, 2022
Workshop schedule: from 10:00 to 14:00 and from 15:30 to 20:30
Language: English (translated into Portuguese)
Investment:
Early birds: 950,00€ + accommodation – registration [...]
April 22, 2021
“What if the creation of a new reality, the creation of a new world, were only dependent on all of us to stop being arrogant and instead started being mindful of Who We Are?
What if the possibility of us living a new experience depended on what is not visible, even though it is within our [...]
The bones of a joint are kept in the right place by ligaments and tendons which allow only normal movement. The muscles also determine the maintenance of joint stability. Joints are enclosed in fibrous capsules filled with a thin layer (joint cap mucus) that continuously produces liquid, called synovium fluid, which acts as the cartilage’s lubricant and nutrient. In healthy joints, the tops of the bones are covered by a “layer” of off-white elastic matter called cartilage (the one at the knee is called meniscus). The cartilage allows the smooth movement of the bones and acts as a cushion that absorbs the shock of bone movement and weight. Arthrosis results from the progressive wear and tear of the joint tissue, and in particular the cartilage, which leads to increasing pain, deformity, and difficulty of movement. The onset of hip arthritis starts with the deterioration of the
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